Fresh Scent of Spring!

March 2022 – by Jazmin Franklin


As we enter spring this month, many of us here in the Western hemisphere start craving fresher, lighter flavors. This month, we are featuring a recipe for Lemon Olive Oil Cake with Strawberry Topping by Nisha Vora (@rainbowplantlife), perfect for any special occasion.

Olive oil is a fantastic source of healthy fats, as it is rich in monounsaturated fatty acids (MUFAs). MUFAs help to maintain healthy cholesterol levels and decrease inflammation in the body. In addition to offering nutritional benefits, it adds texture and flavor to a recipe.



Lemon Olive Oil Cake by Nisha Vora

https://rainbowplantlife.com/lemon-olive-oil-cake/#recipe


Ingredients:


Lemon Olive Oil Cake:

2 medium-large lemons

½ c oatmilk

¼ c aquafaba (the liquid from a can of chickpeas)

1 ¾ c all-purpose flour

¼ tsp baking soda

1 tsp baking powder

¼ tsp sea salt

½ + 1 tbsp cane sugar

½ c extra virgin olive oil

½ tbsp pure vanilla extract


Strawberry Topping:

1 pound strawberries, hulled and cut in half (or quarters if large)

3 ½ tbsp cane sugar

½ tbsp lemon zest

Sea salt

1 tbsp fresh lemon juice



Instructions:


Lemon Olive Oil Cake Instructions:

  1. Preheat the oven to 350°F/175°C. Line a 9×5-inch (23×13 cm) or 8×4-inch (20×10 cm) loaf pan with parchment paper, leaving some paper overhang to use as handles.

  2. Zest the lemons to get 1 tablespoon of zest. Set aside. You’ll use more zest to finish the cake (and if making the Strawberry Topping).

  3. Juice the lemons to get ¼ cup (60 mL) of juice and combine with the oat milk; set aside for 10 minutes to curdle. This is the vegan “buttermilk.”

  4. Pour the aquafaba into a medium bowl. Using a handheld electric mixer, whip the aquafaba on medium speed for 45-60 seconds, until uniformly foamy. Wipe the bowl out to use again in the next step.

  5. To the medium bowl, add the flour, baking soda, baking powder, and salt. Whisk well to ensure the leaveners are well-combined.

  6. In a large mixing bowl, add the sugar and olive oil. Mix using the electric mixer until well combined. Add in the whipped aquafaba and mix again until incorporated. Add the buttermilk, 1 tablespoon of lemon zest, and vanilla, and mix again until combined.

  7. Add half of the flour mixture into the wet ingredients, beating on low speed until well- combined. Add the remaining flour mixture and beat until almost smooth, then switch to a silicone spatula to finish combining. Important: do not overmix to prevent the cake from becoming dense. The finished batter should be light and airy.

  8. Pour the batter into the prepared loaf pan and smooth out the top with the spatula. Bake for 35-40 minutes, until a toothpick inserted into the center top (insert the toothpick at a slight angle) comes out clean and the top is lightly golden. I always check a few minutes before 35 minutes.

  9. Transfer the cake to a wire rack and cool for 15 to 20 minutes. Then use the parchment paper handles to lift the cake out of the pan and onto the wire rack and cool for another 10 to 15 minutes.

  10. If you made the strawberry topping, spoon the strawberry compote over the cooled lemon cake and then top with the macerated strawberries. Finish with some extra lemon zest on top.

Strawberry Topping Instructions:

  1. In a medium bowl, combine the strawberries, sugar, lemon zest, and a pinch of salt. Toss well to combine.

  2. Transfer half of the strawberries to a small or medium saucepan. Keep the other half and allow them to macerate in the bowl.

  3. Cook the strawberries over medium heat for 15 to 20 minutes, or until the berries break down and the liquid thickens into a syrup. Reduce the heat as needed to maintain a simmer.

  4. Turn off the heat, then stir in the lemon juice.


Follow Jazmin @bmo.consious

for more healthy nutrition tips!





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